Josh O'Neill – Medium

Josh O'Neill

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In Fitness And In Health

I Signed Up For An Ultra Marathon On 3 Weeks' Notice

Here’s how it went

Aug 4, 2023

I Signed Up For An Ultra Marathon On 3 Weeks' Notice

Aug 4, 2023

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Published in
In Fitness And In Health

4 Things I’ve Learned From A Year of Sobriety

If you’re considering ditching drinking read this first

Sep 16, 2021

4 Things I’ve Learned From A Year of Sobriety

Sep 16, 2021

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About Me Stories

About Me — Josh O’Neill

On a journey of self-discovery, being present and curiosity

Jun 23, 2022

About Me — Josh O’Neill

Jun 23, 2022

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10 Things You Probably Don’t Know About Me

From hidden talents to my favourite music

Jun 8, 2022

10 Things You Probably Don’t Know About Me

Jun 8, 2022

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Published in
Runner's Life

Deadlifts and Distance Running — My First Marathon

The next step of my journey into being a hybrid athlete

Jun 1, 2022

Deadlifts and Distance Running — My First Marathon

Jun 1, 2022

Published in
In Fitness And In Health

4 Traits Required To Succeed as an Everyday Athlete

The gap between professionals and amateurs is closing

Sep 11, 2024

4 Traits Required To Succeed as an Everyday Athlete

Sep 11, 2024

Published in
In Fitness And In Health

I’m Climbing A Mountain For 24 Hours

Yep — going continuously up and down

Jul 4, 2024

I’m Climbing A Mountain For 24 Hours

Jul 4, 2024

Published in
In Fitness And In Health

I Completed The Fitness Race For Everyone

Hyrox — My Favourite Event of 2023

Nov 29, 2023

I Completed The Fitness Race For Everyone

Nov 29, 2023

Published in
Runner's Life

Deadlifts and Distance Running — My First Ultra Marathon

Embracing being a hybrid athlete

May 16, 2023

Deadlifts and Distance Running — My First Ultra Marathon

May 16, 2023

Published in
In Fitness And In Health

How I’ve Improved My Running Over The Winter

A guide on running in the colder months

Jan 31, 2023

How I’ve Improved My Running Over The Winter

Jan 31, 2023

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ILLUMINATION

I Haven’t Been Writing

But I’ve Still Been Creating

Jan 12, 2023

I Haven’t Been Writing

Jan 12, 2023

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Runner's Life

1 Year of Running — From Non-Runner To Ultra-Marathons

In May I completed the Edinburgh marathon. While this is huge physical achievement, the biggest accomplishment for me was on a mental…

Dec 8, 2022

1 Year of Running — From Non-Runner To Ultra-Marathons

Dec 8, 2022

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ILLUMINATION

The 3 Daily Habits To Improve Every Aspect Of Your Life

Practical advice from tried and tested methods

Oct 22, 2022

The 3 Daily Habits To Improve Every Aspect Of Your Life

Oct 22, 2022

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The Shortform

What’s Next?

This year has been wild.

Oct 18, 2022

What’s Next?

Oct 18, 2022

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Better Humans

My 3-Step Morning Routine As A Side Hustler

Keeping it simple and to the point

Oct 11, 2022

My 3-Step Morning Routine As A Side Hustler

Oct 11, 2022

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Runner's Life

Deadlifts and Distance Running — Half-Marathon Adventures

I’ve caught the bug

Oct 8, 2022

Deadlifts and Distance Running — Half-Marathon Adventures

Oct 8, 2022

Published in
ILLUMINATION

Two Weeks Out of Office Is A Recipe For Success

Rest, relaxation, and good times in a new environment.

Sep 20, 2022

Two Weeks Out of Office Is A Recipe For Success

Sep 20, 2022

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Better Humans

The 5 Worst Weight Lifting Training Mistakes I’ve Made

8 years of lifting has taught me a lot

Aug 23, 2022

The 5 Worst Weight Lifting Training Mistakes I’ve Made

Aug 23, 2022

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The Shortform

The Morning Coffee

It’s more than just “a cup of coffee”…

Aug 17, 2022

The Morning Coffee

Aug 17, 2022

Published in
Better Humans

3 Tips To Best Utilize Caffeine For Productivity

Get the most out of this supplement

Aug 11, 2022

3 Tips To Best Utilize Caffeine For Productivity

Aug 11, 2022

Josh O'Neill

Josh O'Neill

Engineer | Coach | Health | Fitness | You can find my weekly newsletter here https://www.joshoneill.co.uk/

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