5 Benefits of Sauna For A Longer Life
How getting really hot makes you live longer
Published in
4 min readJul 5, 2022
The sauna is an icon of Finnish culture with its origins dating back to the 16th century. They were used as stove kitchens, winter shelters, shrines and, interestingly, midwiferies and hospitals.
It's no surprise Finland held the latest World Sauna Forum. Dubbed “The Most Relaxing Business Event In…
